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6 Day Course On Porn Addiction Recovery
6 lectures
Understanding the negative effects of pornography on the brain and relationships. (2:21)
Identifying personal triggers and developing strategies for managing them. (2:03)
Exploring the root causes of the addiction and working on underlying issues. (1:45)
Developing healthy coping skills and practicing self-care. (1:57)
Rebuilding relationships and repairing trust. (1:38)
Setting goals and creating a plan for long-term recovery. (1:34)
Setting goals and creating a plan for long-term recovery.
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